Shelley has developed the Ki to Health seminar to provide practical tools and techniques to help you experience more energy as you deal with daily challenges. During the seminar you practise simple exercises to improve flexibility, strength and balance; learn more about ki through a process of ‘ki testing’; practise visualization and breathing techniques to increase the flow of ki through our bodies; learn to apply ki through basic shiatsu technique which can be used on oneself or others to release blocked ki or tension.
Shelley
draws on a background of study, including sociology
and psychology, yoga, education, aikido,
dance, consensus facilitation and almost 20
years of professional shiatsu and Reiki practice
in the creation of this seminar. Participants experience connectedness--the
infinite flow of ki connecting our centre with our world.
The experience supports us in walking our paths more gracefully.
Shelley is available to teach this seminar in a one-day format to groups of 10 or more. For more information on holding such a seminar, or to participate in upcoming seminars, contact Shelley: shelleyeasthope@shaw.ca
